Zosia [via email 02 06 2006]

Here's my post for today:

Morning: I focused again on the Sahasrara, and my right hand was cool, and my left was warm.

Evening: I found out that sitting on the floor helps me concentrate. Also, it's harder to focus in the evening. But after a minute or two, it's easier to concentrate. I cleansed my channels for a couple of minutes then focused on the Sahasrara. Both of my hands seemed cool but a couple of my fingers on the left hand tingled.

Comments

LiXR said…
Great! This is the first time you had both left n right channa balanced, if I have read your posts correctly. Good news, indeed!

Vic
7:57 PM
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Zosias (via Email) (02.03.2006)

And here's my report for today: Here's my report for todays meditation. Morning : This morning was hard to meditate because I was late waking. When I actually started meditating, I tried to cleanse my right channel, but was interupted and had to get on the bus. It was frustrating. Evening : It was somewhat hard to focus, so, like Brenna did, I focused on my breathing which helped. I worked on cleansing both sides. My right hand was warm, but this time my left hand went from warm to cool. Thanks again Vic. I'll send you my report for tomorrow. Zosia
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