Gary 02.21.2006

After school today i did some meditation, but without the photo or water. i raised my kundalini, and put it in a bandhan. Afterwards i had another wierd feeling again, but this time on the top of my head not in the back. where do i place my hands the next time something like this occurs?

Comments

LiXR said…
Hi Gary,

It would be nice to have some description of what you felt at the top of the head. Whatever you feel, the objective is to meditate on that feeling at the top of the head, which will expand your awareness and eventually flow down to soothe you. Let me know how it goes!

Vic
8:17 AM
Post a Comment

Popular posts from this blog

the next batch

These are my meditation notes for the last few days. (I couldn't access blogger from my computer for some reason.) On Thursday I felt sick enough that I went to sleep as soon as I got home, so it was an extremely unproductive day, meditation-wise. I slept for about 15 hours on Friday, and didn't wake up until quite late, so I didn't do a morning meditation. During the evening, I tried to cleanse my left and right channels before meditating, which worked pretty well. I meditated for about 5-10 minutes (I took the batteries out of my clock so it would stop ticking, so I don't know the exact time). There were more thoughts floating through my brain than on Wed., but I figure I was kind of out of practice. So far today I have only done my morning mediation. It was mediocre, I guess. My hands felt somewhere between cool and nothing. I do feel a little more focused now.
Read more

Zosias (via Email) (02.03.2006)

And here's my report for today: Here's my report for todays meditation. Morning : This morning was hard to meditate because I was late waking. When I actually started meditating, I tried to cleanse my right channel, but was interupted and had to get on the bus. It was frustrating. Evening : It was somewhat hard to focus, so, like Brenna did, I focused on my breathing which helped. I worked on cleansing both sides. My right hand was warm, but this time my left hand went from warm to cool. Thanks again Vic. I'll send you my report for tomorrow. Zosia
Read more

Video Assignment: Mr. Ego

Watch the following video and answer the questions: Mr. Ego Get More: Mr. Ego 1) Write a review of the film in your own perspective. 2) What did you like most in the film and what touched you most? 3) Do you have similar problems to the ones the main character was facing? 4) In conclusion, what is ego?
Read more