During the month of April we learned about a couple new things and focused in on some other aspects of Meditation. We specifically learned about the Nabhi chakra and the Void. We learned more about Meditating on others, specifically our friends, family, and relatives. We also talked more about how the chakras affect our daily life. The Nabhi is the chakra that is located in the area of the stomach ; the Void is located around the Nabhi chakra. The Nabhi chakra deals with satisfaction and the worries that we deal with. If your Nabhi chakra is in balance you’ll be able to do what you want without worrying about time. The Void tends to be the place where a lot of people’s Kundalini’s catch. This is because as the Kundalini rises it tends to get stuck in the Void and go around it. As the Void fills the Kundalini is able to continue upwards. This allows us to go beyond time and learn how to be our own master. This past month I have been able to work on other people in my family ...
Comments
It would be nice to have some description of what you felt at the top of the head. Whatever you feel, the objective is to meditate on that feeling at the top of the head, which will expand your awareness and eventually flow down to soothe you. Let me know how it goes!
Vic