Gary 02.21.2006

After school today i did some meditation, but without the photo or water. i raised my kundalini, and put it in a bandhan. Afterwards i had another wierd feeling again, but this time on the top of my head not in the back. where do i place my hands the next time something like this occurs?

Comments

LiXR said…
Hi Gary,

It would be nice to have some description of what you felt at the top of the head. Whatever you feel, the objective is to meditate on that feeling at the top of the head, which will expand your awareness and eventually flow down to soothe you. Let me know how it goes!

Vic
8:17 AM
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Zosias (via Email) (02.03.2006)

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