it seems harder for me to meditate in the mornings, in afraid in just going to go to sleep, i dont think i have yet thogh, hehe
when i put my hands over my head at the end they still feel pretty warm so i think that means something is blocked? my problem is i cant remember what to say or what exactly to do to get me all even. but on a whole i think there has been a small improvement in the last few days.

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LiXR said…
Hi Reed,

You are doing quite well. Warm indicates "cleansing in progress".

That's why we meditate daily - small steps of cleansing everyday.

For affirmations, please see feedback left on your earlier post.

Take care,
Vic
8:23 PM
LiXR said…
Hi Reed,

You are doing quite well. Warm indicates "cleansing in progress".

That's why we meditate daily - small steps of cleansing everyday.

For affirmations, please see feedback left on your earlier post.

Take care,
Vic
8:24 PM
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Zosias (via Email) (02.03.2006)

And here's my report for today: Here's my report for todays meditation. Morning : This morning was hard to meditate because I was late waking. When I actually started meditating, I tried to cleanse my right channel, but was interupted and had to get on the bus. It was frustrating. Evening : It was somewhat hard to focus, so, like Brenna did, I focused on my breathing which helped. I worked on cleansing both sides. My right hand was warm, but this time my left hand went from warm to cool. Thanks again Vic. I'll send you my report for tomorrow. Zosia
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