Zosia

Here's my post for today/the past couple of days:

I've been meditating daily and it's been going well. I've been feeling a little bit time crunched even though it's during the break. I've been working on clearing out specific chakras (using the sheet we got). I tried the footsoak which was also really relaxing. I've been working on both sides equally. Some days I work on my right side, some days I work on my left.

Today I focused on my right side because my middle and ring finger were warm during meditation.

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